Nutrition

“Well then I have always suffered from reflux and I have an irritable colon…” Why talk about nutrition with an ENT and a Phoniatrist? Feeding gives us energy, gives substances that can replace our tissues and follow our mutations with age, but it also has important hedonistic and social aspects. It also has a direct correlation with the voice, because eating and drinking impose respiratory rhythms and correct chewing and swallowing dynamics, very important acts for a correct attitude in singing, for a correct diaphragmatic work and to help the antirefluxogenic function already present in our esophagus. . Let's talk about nutrition and voice!